Food and the energy it provides is the building block of health. When used in a therapeutic manner it can reverse disease, decrease inflammation, and truly serve to help the body heal and achieve homeostasis. When the diet is not appropriate, it leads to imbalance and inflammation in the body. Dr. Fraser advocates for a whole food diet – raw, home cooked, or a minimally processed commercial diet. She is trained to nutritionally balance home cooked and raw diets to ensure optimal health of her patients. She is also experienced in utilizing therapeutic ketogenic diets.